Teeth Care

Why Do My Gums Bleed? Causes, Treatment, and Prevention

Noticing blood when brushing or flossing? You’re not alone! Bleeding gums can be a sign of various dental concerns. Let’s break down the causes, treatments, and prevention methods to keep your gums healthy.

Common Causes of Bleeding Gums

  • Gingivitis: The earliest stage of gum disease, caused by plaque buildup
  • Brushing too hard: Using excessive force or a hard-bristled toothbrush
  • Vitamin Deficiencies: Lack of Vitamin C or K can lead to gum bleeding
  • Hormonal Changes: Pregnancy and menopause can make gums more sensitive

How to Treat Bleeding Gums

  • Switch to a soft-bristled toothbrush
  • Use an antibacterial mouthwash
  • Improve flossing technique to remove plaque buildup
  • Eat a balanced diet with Vitamin C and K-rich foods

Preventing Gum Disease

  • Brush twice a day with fluoride toothpaste
  • Floss daily to remove plaque between teeth
  • Visit your dentist for regular cleanings and checkups

If your gums bleed persistently, CTA- schedule a dental visit to rule out underlying conditions like periodontitis.

FAQs About Braces

Braces are suitable for both children and adults. While the ideal age is typically between 10 and 14, adults can also benefit from orthodontic treatment to achieve a perfect smile.
The duration varies based on individual needs, but most patients wear braces for 18 to 24 months. Your orthodontist will provide a personalized treatment timeline.
Braces may cause mild discomfort or soreness, especially after adjustments, but this is temporary and manageable with over-the-counter pain relievers.
Brush and floss regularly, use an interdental brush or water flosser, and avoid sticky or hard foods that could damage the braces. Regular dental check-ups are essential.
Yes, braces are highly effective for correcting a wide range of alignment and bite issues, including severe cases.
Once your braces are removed, you’ll likely need to wear a retainer to maintain your results and prevent teeth from shifting back to their original positions.
Yes, options like clear aligners (e.g., Invisalign) offer a more discreet way to straighten teeth. Your dentist can help determine the best option for your needs.
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